So how many of us just came off of a 4 day eating binge? Thinking each time that you put something in your mouth went something like this "Well, I can have this because it's Thanksgiving!" In reality, Thanksgiving is only one day, not four but we can always find a reason to make bad choices......Ok people we have approximately 4 weeks until Christmas....what happens between Thanksgiving and Christmas is what can determine your pant size for the New Year! Do you know that in 4 weeks you can go up in pant size if you "choose" to eat whatever you want at all your holiday parties? But what I really want you to know is if you just make the right choices at these parties you can easily maintain if not lose inches and pants size. We all know it's about choice! It's that state of mind that you have to set BEFORE you leave for the party! So, I say party on....but choose wisely!
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