Inova BootCamp
I have a really fun group of bootcampers at Inova FCU. I love how they are always ready and willing to just get down and go for whatever I throw at them. The setting is in the basement of the building where they work their butts off everyday most of them sitting behind a desk. So come 6:00 every Monday, Wednesday, and Thursday they get to spend an hour building their team in a different way. Through health and exercise. Now, we all know that CrossFit is an addiction at it's best. We like to call it drinking the Kool-Aid....well they drink the Kool- Aid and talk about it at the water cooler. I brought my camera in the other day and captured some of their finest moments.....I hope you enjoy them as I did!
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