Today is day 1....

I did it. Finally. I disposed of all my negativity and today is day 1.

I have spent the morning forgiving those who have wronged me. I have cleared the word I can't from my vocabulary. I have taken the nonsense out of my head and placed it in the nearest trash can.

I will no longer succumb to my insecurities. I will no longer let my insecurities control me.

I feel like the looking in the mirror and saying, "I am good enough, I am strong enough, and damn people like me!!!" But I won't....

My point is this, I can't move forward with luggage on my back - it's too heavy of a load and I won't carry it with me any longer. I REFUSE!!

So, moving forward with a vengeance.....because I am good enough, I am strong enough, and damn people like me!

Oh Yeah - and I have some pretty lofty goals. So that means if you hear me in the gym using the word I can't I give you permission to punish me severely. Today was day 1....my goal was 3 rounds of double under's with no cussing. I did it.....cause I CAN!!!